Should You Exercise When You Have Chronic Pain? What You Need to Know Before Getting Started

Should You Exercise When You Have Chronic Pain? What You Need to Know Before Getting Started

October 22, 2026
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Dominique Jones, PT, DPT

Dominique Jones, PT, DPT

Dominique Jones, PT, DPT, is the founder of Mind in Motion Physical Therapy and a Psychologically Informed Pain Practitioner. With nearly a decade of experience, she combines pain science, movement, and whole-person care to help people understand pain, move with confidence, and reclaim their lives.

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